Kaiser Offers Calm App to Members at No Charge

From Kaiser:

In these challenging times, it’s more important than ever to support your team in caring for their mental health. That’s why we’re providing our members with access to Calm, a powerful meditation and sleep app, at no cost.

Calm helps your employees build resilience and mental fitness through better sleep, mindfulness, and meditations. Features include:

• Guided meditations

• Programs taught by world-renowned experts

• Sleep Stories narrated by celebrity guests

• Mindful movement videos

Help your employees ease into a mindfulness practice, drift off to sleep, or lower stress with help from Calm.

www.Kp.org/selfcareapps

We’re here for you. For more information, go to kp.org/coronavirus.